How to Treat a Sunburn: Dermatologist-Recommended Tips - Badawii UAE

How to Treat a Sunburn: Dermatologist-Recommended Tips

Despite our best efforts, sunburns can sometimes happen, especially after prolonged exposure without adequate protection. At Badawii Beachwear, founded by a dermatologist passionate about sun health, we know that prompt treatment can make all the difference in soothing and healing sunburned skin. Follow these expert tips to care for sunburn effectively:

 

-1. Step Out of the Sun Immediately

As soon as you notice redness or feel a burn, find shade or move indoors. This prevents further skin damage and gives your skin a chance to start healing.

 

-2. Cool Down with Baths or Showers 

Frequent cool baths or showers can help relieve the pain. When you get out, gently pat your skin dry, leaving a bit of moisture. Follow up with a generous application of moisturizer to lock in hydration and reduce dryness.

 

-3. Use Moisturizers

Choose a gentle moisturizer to calm the skin. For areas that are particularly uncomfortable, try a medicated soothing cream under a physician recommendation. Avoid “-caine” products like benzocaine, which can irritate sunburned skin or cause allergic reactions. Your doctor or pharmacist can guide you to safe options.

 

-4. Relieve Pain and Inflammation 

Nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin or ibuprofen can help reduce swelling, redness, and discomfort associated with sunburn. Always consult your doctor before taking any medication.

 

-5. Hydrate Your Body

Sunburn pulls fluids to the surface of the skin, which can lead to dehydration. Drink extra water to help replenish what your body has lost and support the healing process.

 

-6. Avoid Popping Blisters 

Blisters indicate a second-degree sunburn. While it may be tempting to pop them, resist the urge; they protect against infection and promote healing. Allow them to heal naturally for the best outcome.

 

-7. Shield Your Skin as It Heals

Sunburned skin is more vulnerable to further damage, so it’s crucial to cover up if you go outside. Look for tightly woven, UPF50-certified clothing designed to block UV rays while keeping you cool and comfortable. Our line of anti-UV clothing at Badawii Beachwear offers optimal protection for the whole family during all outdoor activities.

 

Remember, while sunburn may feel temporary, its effects can be long-lasting, contributing to premature aging and increasing the risk of skin cancer. That's why sun protection should be a daily habit, not just for vacations.

  

At Badawii Beachwear, we’re dedicated to helping you enjoy the sun safely. Our range of dermatologist-designed, UV-protective beachwear offers style and protection for everyone, from UV-blocking t-shirts to swimsuits and wetsuits for babies. Discover our collection and learn more about safe sun practices so you can protect your skin today and for the years to come.